10 Best Hepatologists in Prabhadevi

You're worried about your ALT level being 104. ALT is a liver enzyme that can rise when there's a liver issue. Inactivity and weight gain can affect liver health, often leading to fatty liver, even without symptoms. The solution is regular exercise and a healthier diet. Taking care of your liver through a healthy lifestyle is key.

Such symptoms may include fatigue, jaundice (yellowing of skin), and generalized malaise. An affected liver can be triggered by different factors such as the intake of medications, alcohol, and certain medications. To enhance the performance of your liver, take in a balanced diet, drink enough water, and abstain from taking alcohol. However, it is strongly recommended that you talk to a healthcare professional who will give you personal advice and possibly conduct necessary tests.