10 Best High Cholesterol Diet Counselling doctors in Kaggadasapura

It is safe to take the two simultaneously - the plant protein and the probiotics capsules. Plant protein assists in the muscle-building process while probiotics ensure proper gut health. The only rare case with this combination might be slight abdominal discomfort. If you are bloated or gassy, then it would be good if you could try taking them at different times. Also, drink a lot of water with both.

Being underweight can be due to factors like metabolism, insufficient calorie intake, or certain health conditions. To gain weight, focus on a diet that includes adequate protein, healthy fats, and carbohydrates. Include fruits, vegetables, and protein sources like chicken, fish, or beans. Additionally, doing strength training exercises can help increase muscle mass. Livcon and Assicon syrups are not typically prescribed for weight gain, so it’s best to consult a doctor before starting any new medication. Your health and wellness should be a priority, so eat a balanced diet and exercise regularly to gain weight healthily.

Aapka bhukh na lagna aur wazan kam hona kuch samasyaon ki nishaani ho sakta hai. Yeh stress, anxiety, ya kisi medical condition se ho sakta hai. Aapko apne diet par dhyan dena chahiye, nutritious khane ka prayas karein, jaise fruits, vegetables, aur proteins. Hydration bhi zaroori hai, isliye paani piyein. Agar aapko yeh samasya lagatar mehsoos ho rahi hai, to ek doctor se milna behtar hoga, taaki wo sahi jaanch kar sakein aur behtar upchaar de sakein.