10 Best Personal Development doctors in Vashi, Navi Mumbai - Updated 2024
Dr. Swapna M Nadgauda
30 years of experience
MA - Counseling Psychology Certificate Course in Integrated Clinical Hypnotherapy Post Graduate Diploma in Child Guidance
Hypnotherapist, Psychologist
Healing Touch Counselling Centre
Available Today
Dr. Vijay Kumar
29 years of experience
Masters in Psychology PGDPC (Post Graduation Diploma In Psychological Counselling)
Counselling Psychologist, Psychologist
Minds Of People
Available Today
Dr. S. Neelkanthan (Phd)
22 years of experience
PhD - Psychology MSc - Psychotherapy And Counselling MS - Counselling and Psychotherapy Mphil - Business Administration MBA Diploma in Training and Development
Counselling Psychologist, Psychotherapist
Dr Neel's Healing Center
Available Today
Dr. Swarupa Lakshmi
19 years of experience
PhD - Psychology Post Graduate Diploma in Clinical Psychology MA - Psychology
Child Behavior Therapist, Psychologist, Psychotherapist
Dr. Priyanka Singh
19 years of experience
MS - Counselling and Psychotherapy Advanced Course in Counselling Skills Neurolinguistic Programming
Psychologist
Jiva Center For Emotional Well Being
Available Today
Dr. Suresh Borade
18 years of experience
M.D. (Psychiatry) MBBS
Psychiatrist, Neuropsychiatrist, Psychotherapist
Available Today
Dr. Sanketa Mangaonkar
15 years of experience
MA - Psychology Certificate course in Arts Based Therapy
Psychologist, Psychotherapist
Dr. Komal Kaira
10 years of experience
Masters in Clinical Psychology BA psychology and sociology
Psychologist
Available on Call
Questions & Answers on "Personal Development" (137)
I am a 27 year old male struggling with severe everyday anxiety for 2 years. My anxiety causes me to have sleepless nights and sometimes it feels like I'm Going to lose my mind or lose control of my entire body.
Male | 27
High levels of anxiety can interfere with your sleep and make things seem very scary. It's normal to have racing thoughts, restlessness, and physical symptoms such as sweating or shaking. This comes from a mix of genetics, brain chemistry, and the things you've been through. Speaking with a psychitrist is the best way to manage anxiety through therapy or medication.
Answered on 6th May '24
Dr. Vikas Patel
I am a 27 year old male struggling with severe everyday anxiety for 2 years. My anxiety causes me to have sleepless nights and sometimes it feels like I'm Going to lose my mind or lose control of my entire body.
Male | 27
Anxiety can bring about sleep difficulties and a sense that something awful might happen. This type of disorder is often seen among youth and other causes include stress, genetics among others. To manage this condition one may want to try engaging in exercises such as yoga which helps big time in calming down both our minds and bodies, deep breathing also works well for some people, or even talking to someone about how they feel either friends or therapists can be helpful too.
Answered on 6th May '24
Dr. Vikas Patel
i am 25 year age male and my problem is social anxiety for five years I have many medicine used but not relief my father,daughter and brother same problem please understand how I do?
Male | 25
Social anxiety causes extreme discomfort in social situations such as communicating with people or being in a mass of people. It is attributed to both genetic and environmental factors. These conversations help cut down these fears. This is an indication that everyone is involved and seeking help. Please visit a psychiatrist so they can counsel you about how to manage this.
Answered on 6th May '24
Dr. Vikas Patel
I am prescribed 0.50 mg of alprazolam as needed. I took my dose and do not feel anything and am still having an anxiety attack. It has been 2 and a half hours since I took that dose. Can I take 0.25 now or is it too dangerous? I have no health issues.
Female | 24
Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply. If these don't work then going to therapy would be great too.
Answered on 7th May '24
Dr. Vikas Patel
Can I take my xanax and drink orange juice?
Female | 71
To get the Xanax to work effectively, don't take it with orange juice. Xanax is in a class of medications called benzodiazepines. Mixing it with orange juice makes your body absorb Xanax less well because the juice's acidity interferes with this process.
Answered on 7th May '24
Dr. Vikas Patel
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