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10 Best Personality Assessment doctors in Vileparle West

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Dr. Rimpa Sarkar Personality Assessment

Dr. Rimpa Sarkar

Counselling Psychologist

15 years of experience

Next available - Monday

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Dr. Nidhi Mehta Personality Assessment

Available Today

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Dr. Riddhi Sagar Personality Assessment

Available Today

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Dr. Syeda R Personality Assessment

Available Today

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Dr. Insiya Kathiria Personality Assessment

Dr. Insiya Kathiria

Counselling Psychologist

15 years of experience

Available Tomorrow

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Dr. Sanghanayak Meshram Personality Assessment

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Dr. Sweta Bothra Personality Assessment

Dr. Sweta Bothra

Clinical Psychologist

12 years of experience

Next available - Thursday

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+919830659856

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Dr. Jaini Savla Personality Assessment
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Questions & Answers on "Personality Assessment" (510)

Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai

Female | 21

You me­ntioned trouble slee­ping for 2 months. That's a long time - insomnia can feel e­xhausting. Many factors like stress, anxiety, and poor habits contribute­. Simple exercise­s like deep bre­aths or light yoga before bed may improve­ sleep quality. Avoiding scree­ns close to bedtime and maintaining a routine­ sleep schedule­ are also beneficial. Howe­ver, if difficulties persist de­spite these e­fforts, seeking medical advice­ is recommended. 

Answered on 21st Aug '24

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