10 Best Physiotherapists in Pandurang Colony

You sound like you're in pain with your neck and right-hand issues. The X-ray procedure you suggested was an excellent way to find out what was wrong. The pain in your neck and right hand might be caused by muscle strain, poor posture, or even arthritis. You can do sciatic stretching, apply heat or ice packs, and exercise good posture to improve your health. If it remains, see an orthopedist for additional tests and therapy solutions. 

It sounds like your current treatment isn't working for you, and it's important to find a solution. You should consider consulting an orthopedic specialist who can offer alternative treatments, including advanced options like 3-D printed knee replacements. They can provide a personalized plan to help you stay active and manage your knee pain effectively.

Please get MRI of ankle joint dine and then show it to the orthopedist. He will then tell you proper line of treatment