You have to start exercises immediately after Arthroscopy surgery. Weight bearing with walker is started immediately as knee range of motion exercises and isometric quadriceps and hamstring strengthening exercises are started immediately

Few treatments which are recommended by Orthopedist are rest, ice, Local ultrasound, Collagen supplements, Stem cell therapy which help you to combat tendonitis.

You need to visit orthopedist for correct diagnosis and  treatment, as he will do some tests and accordingly prescribe you the medicine.

Hip pain can have causes that aren't due to underlying disease. Examples include trauma, lying on a side for a prolonged period, overuse, muscle stiffness, sitting in an awkward position, sprains or strains. For treatment you need to visit orthopedist who will analyze the problem and prescribe the medicine for relief.

Achilles tendinitis is caused by repetitive or intense strain on the Achilles tendon, the band of tissue that connects your calf muscles to your heel bone. This tendon is used when you walk, run, jump or push up on your toes.

The structure of the Achilles tendon weakens with age, which can make it more susceptible to injury — particularly in people who may participate in sports only on the weekends or who have suddenly increased the intensity of their running programs.

Here are many things that can happen to the AC joint, but the most common conditions are arthritis, fractures and separations. Arthritis is a condition characterized by loss of cartilage in the joint, which is essentially wear and tear of the smooth cartilage that allows the bones to move smoothly. Like arthritis at other joints in the body, it is characterized by pain and swelling, especially with activity. Over time, the joint can wear out and get larger, with spurs forming around it. These spurs are a sign of the arthritis and not a cause of the pain. Reaching across the body toward the other arm aggravates arthritis at the AC joint. AC joint wear and tear is common in weight lifters, especially among those who bench press and to a lesser extent, military press. In weight lifters the arthritis at the AC joint has a special name — osteolysis.

The duration varies depending upon your severity of atrophy. Need to do regular and gradually progressive weight training exercises. 

Facet arthropathy is a degenerative condition of the spine. The treatment in the initial stages consist of medicines and Physiotherapy. If associated disc prolapse or any Listhesis , surgery may be required. 

You need to take rest, Physiotherapy and medication in the initial stages. If it's stage 3/4 chondroplasty may be required. 

Please show your reports to orthopedist and he will guide you depending upon fracture.

A compression fracture i.e. a vertebral compression fracture is characterized by back pain
- patients are advised analgesic drugs, take rest wear brace.
- Acupuncture combined with medications produced positive outcomes in such patients which includes pain reduction, improved daily living activities of a patient.
Acupuncture analgesic points help in alleviating pain to a great extent. Local back points and the corresponding acupuncture points help to relax a patient to a great extent. 
- Acupuncture helps in improving bone strength, bone metabolism, bone mineral density.
Regular acupuncture sessions improves the quality of life of patients with compressed fracture.
Acupuncture sessions would be regular initially but can be reduced as per patients response and a scan after 3 months would be advised to discuss further course of action.

First step would be pain management , the target points and local points, electro stimulation therapy would help to increase blood flow in the body and help quick repair of the disc fracture, moxibustion ( passing heat in the body) through specific points, diet tips to strengthen back would be recommended, Some exercises will also be given to patient. Everything mentioned above is tried and tested with excellent response in patients.

If you are looking to get operated for total hip replacement surgery in India, then its cost can lie anywhere between Rs. 1,00,000 and Rs. 6,00,000. Our article will enlighten you on the relevant factors and how they influence the incurred expenses, have a read - Hip Replacement surgery cost in India.

Let us know if we can assist you with anything else, take care!

Knee crepitus can be from multiple causes. Painless crepitus can be ignored. So, I won't advice for crepitus knee treatment as such.. Crepitus from knee cap problems can be cured with hip and knee strengthening. Crepitus from cartilage irregularities or loose pieces often need minor keyhole surgery. Painful crepitus from arthritis is initially treated with physical therapy and surgery when therapy stops helping.