Asked for Female | 17
Why do I suffer from persistent music in head?
You might be dealing with "earworms," which is when a song gets stuck in your head. This can happen due to stress, fatigue, or simply hearing the song too often. To manage it, try switching to a different activity, listening to another song, or talking to a counselor to handle stress. Remember to take breaks from work and enjoy some downtime.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 7th Nov '24
Asked for Female | 24
Why do I tremble around males when meeting them?
Your daughter may be experiencing social anxiety. This can show up as trembling, feeling awkward, or avoiding communication, especially with men. Social anxiety is common and can be influenced by both genetic and environmental factors.
To support her, try to be by her side, offering gentle encouragement to engage in social settings when she feels ready. Breathing exercises may help her relax, and you might consider working with a counselor or psychiatrist.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 6th Nov '24
Asked for Other | 18
Why am I scared of people behind me?
You might have something called scopophobia, which is a fear of being watched or looked at. While it's natural to experience the discomfort of having someone standing behind you, on the other hand, it can be scopophobia if it has an impact on your everyday life. Symptoms are anxiety, sweating, and rapid heartbeat. The origin of it might be past experiences or genetics. Visit a psychiatrist for proper treatment.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 5th Nov '24
Asked for Female | 15
Can exam stress cause high heart rate in teenagers?
I can understand how waiting for exam scores makes you feel very bad. Your body can get weak, and afraid, and your heart can beat fast when you are anxious. It is just how your body acts when it feels stress. To feel good, try breathing deeply, talk to someone about how you feel, and do things you like. Remember, exam scores do not show who you are as a person.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 2nd Nov '24
Asked for Male | 49
Is there a Treatment for OCD?
OCD is a mental disorder that makes you have unwanted thoughts or fears that cause you to do things over and over again. You might for instance check things a lot or scrub excess. Such situations may be troubling and interfere with your normal routine. Although the exact cause is not known, it may run in families. In these cases, therapy, such as cognitive-behavioral therapy, and medication can help manage OCD. Don't be afraid to get support from a psychiatrist.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 29th Oct '24
Asked for Female | 43
mental health , depression , anti depressants
Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 24th Oct '24
Asked for Male | 31
Is constant fear of sperm contamination causing distress?
You might be experiencing a condition called obsessive-compulsive disorder (OCD) which is related to your cleanliness and fear of contamination. It is characterized by unreasonable anxiety and the necessity to wash your hands or clean objects several times. This may be a result of a mix of hereditary, brain, and environmental factors. Treatment may include therapy and medication which are prescribed by a psychiatrist.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 23rd Oct '24
Asked for Female | 32
Why am I feeling anxious and fatigued?
This can be the result of many things like work stress, problems at school or home, or not caring for yourself. To feel better, try engaging in activities that calm your mind such as deep breathing, talking to someone you trust, or spending time doing something you enjoy. Resting well and eating healthy foods are the two things you should do to keep your body in good shape.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 23rd Oct '24
Asked for Female | 20
How Can I Overcome Depression and Panic Attacks?
You should visit a psychiatrist or even a psychologist trained on mental health. While masturbation does serve to offer a short-term release, it is not necessarily an effective cure for depression.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 22nd Oct '24
Asked for Male | 23
Why Am I Struggling with Overthinking and Repetitive Behaviors?
Feeling mentally overwhelmed and stuck in repetitive patterns for an extended period can be a sign of anxiety. This may lead to symptoms like restlessness, sleep disturbances, and heightened alertness. The causes of anxiety can vary, ranging from stress and genetics to imbalances in brain chemicals. To manage these feelings, practicing mindfulness, exercising, and talking to someone can significantly improve your well-being.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 22nd Oct '24
Asked for Male | 18
Should I continue taking Flunil for OCD improvement?
OCD or Obsessive-Compulsive Disorder can take a long time to get better. It's very likely that you can remain on Flunil for a longer time period to gain relief from any remaining symptoms.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 22nd Oct '24
Asked for Female | 33
Should I worry about baby's development on antidepressants during pregnancy?
Pregnant women should have normal worries when carrying a baby after a miscarriage. The medications you've been prescribed can influence the development of your baby but quitting them too quickly can also be dangerous. This is the reason why it is vital to discuss this with your doctor. To promote your child's health, eat healthy foods and take prenatal vitamins, especially folic acid.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 21st Oct '24
Asked for Male | 47
How to Overcome Stress and Anxiety in Diabetic Patients?
Stress, diabetes, and mental problems can all influence one another. People with diabetes may experience anxiety, which is caused by the condition. Stress could also contribute to the escalation of mental health symptoms. The optimal method of supporting your dad is to persuade him to see a therapist or a psychiatrist. They can give him aid and also, teach him, healthy strategies to deal with stress and anxiety.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 21st Oct '24
Asked for Female | 18
Pre-Event Bedranol for Anxiety Relief: Effective Strategy?
It's good to think about ways to cope with anxiety before something stressful occurs. Bedranol, or propranolol, can help with physical anxiety symptoms like rapid heartbeat and shaking. It's usually taken an hour before stressful situations. However, always consult a psychiatrist before taking new medications. They'll guide you if Bedranol suits your needs, ensuring proper use.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 18th Oct '24
Asked for Female | 21
How can I overcome mental pressure and depression?
Mental pressure, depression, trust issues, and childhood trauma can make it very difficult for a person to go through life. Symptoms can be sadness, anxiety, insomnia, and loss of appetite. These emotions may be triggered due to some past experiences and stress. Speaking with a therapist or psychiatrist about your feelings and developing coping strategies is crucial to get stronger and be more resilient when dealing with problems.
Answered By

Dr. Vikas Patel
Psychiatrist
Answered on 18th Oct '24