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Male | 29

Can constant headaches and unhappiness be related?

I am 29 year old male and i have headache problem and i am unhappy everytime

Answered on 23rd May '24

A variety of reasons might cause headaches, such as stress, lack of sleep, or insufficient water intake. In addition, being unhappy is another robust reason, such as when an individual is overwhelmed by things or just sad. It's really good to drink lots of water, use breathing techniques, and get enough sleep. Sometimes, counselling with someone who you confide in might be helpful as well.

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