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Female | 18

Why Am I Experiencing Constipation Despite Eating Fibrous Foods?

I have constant constipation even tho I take fibrous foods. This makes me pass a lot of gas and have bloating. What should I do please?

Answered on 16th Mar '24

Constipation can be caused by a number of factors, including a lack of fiber and water in the diet, as well as a sedentary lifestyle. However, if you are already consuming a fibrous diet and still experiencing constipation, it may be a sign of an underlying medical condition. As a medical expert, I advise you to visit a gastroenterologist for proper diagnosis and treatment. They will be able to recommend a suitable treatment plan to address your issue.

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