Male | 22
Can I Safely Increase Weight Without Risks?
I want increase my Weight gain
General Physician
Answered on 18th Apr '24
Insufficient intake, medical issues like overactive thyroid, or even worries can make you shed weight. To gain weight, munch more frequently on foods like nuts, avocados, and lean meats. Also, remember to drink up and rest well. If concerned, consult a nutrition expert for personalized guidance.
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