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Low testosterone, vitamin B12, iron, and other vitamin deficiencies are the reasons for you to feel tired and stressed. As a vegetarian, it is essential to include a mix of plant-based foods such as beans, nuts, seeds, and fortified cereals to enhance your nutrient levels. Taking supplements prescribed by a doctor might also be of assistance. Get enough rest and manage stress to feel better.

Hypothyroidism occurs when the thyroid gland produces too few thyroid hormones. The symptoms of this may include experiencing fatigue, gaining weight for no purpose, having dry skin, and feeling constantly cold. This can occur because of an infection, an autoimmune disease, or even after pregnancy. Typically, medications are recommended to help control thyroid hormones to re-balance the levels.

People associate eating more and suffering from weight loss with potential problems. Some reasons include a fast metabolism, thyroid issues, diabetes, or stress. People who consume appetite-causing agents may appear to temporarily gain weight; however, a quick reduction in body mass could indicate a possible underlying cause. In response to this, continue to consume a balanced diet, drink plenty of water, exercise regularly, and get checked by a medical professional.

You cannot test your ce­ll calcium levels by yourself. High calcium in the­ cells may not appear in a normal blood test. Too much calcium inside your ce­lls can make you feel we­ak and tired. It can also make you confused. Some­ medicines may cause high ce­ll calcium levels. If you have high ce­ll calcium, your doctor may change your medicine or try othe­r treatments.