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Hormonal imbalances with hyperthyroidism can alter your cycle. This may lead to light, scanty menstruation. The good news is that when you return home, it becomes normal again but changes after some time. For you, adjusting medications could be useful in balancing hormones as well as enhancing flow during menses. Have a talk with your doctor about this.

If you feel tired, your muscles are cramping, or you are suffering from weakness, it may be due to the low calcium levels. If there is a consumption of fewer products from the group of “calcium-rich food” that includes if you prefer dairy products, it can cause calcium levels in your blood to fall. To get over it, it is better to introduce more milk, cheese, yogurt, or leafy greens into your daily menu.