10 Best Slimming doctors in Sector 120

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Dr. Amit Jain

Laparoscopic Surgeon

22 years of experience

Nidaan Clinic Sector 120, Noida + 5 more

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Questions & Answers on "Slimming" (66)

Weight loss problem my weight is 55 kg and my weight last year was 65 kg I'm sick please help

Male | 24 years

Losing weight unexpectedly can be concerning, especially if you’re feeling unwell. This may result from various factors such as stress, underlying health issues, or nutritional deficiencies. Common symptoms include fatigue, changes in appetite, and mood swings. It’s essential to address these signs promptly. To improve your situation, focus on a balanced diet rich in nutrients and maintain regular meals. Stay hydrated and consider light exercise as recommended by a professional. However, I encourage you to consult a bariatric surgeon to explore potential causes and develop a tailored plan for your recovery.

Answered on 7th Mar '25

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I want to lose 20 kg in three months

Female | 16

Losing weight too quickly can be hard on your body and may not be sustainable in the long run. It's important to approach weight loss in a safe and gradual way. Rapid weight loss can sometimes be due to extreme dieting or underlying health issues. I recommend focusing on a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains, along with regular exercise. It's also helpful to consult with a healthcare provider or a nutritionist to create a personalized plan that is safe and effective for you.

Answered on 30th Nov '25

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Hi I am a 21 year old wowan and I’ve lost my weight since 2020 due to COVID-19 pandemic. I hate how skinny I am. What can I do to gain my weight back

Female | 21

It's important to focus on a balanced diet rich in proteins, healthy fats, and carbohydrates. Regular meals and snacks can help, along with strength training exercises to build muscle. Please consult a dietitian for a personalized plan and a doctor to rule out any underlying health issues.

Answered on 31st May '24

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Weight is not gaining still now 36 age

Female | 21

Maintaining or gaining weight can sometimes be challenging, especially at this stage. Factors like metabolism, stress, hormonal changes, and dietary habits may play a role. It's essential to assess your eating patterns—focusing on nutritious, calorie-dense foods such as nuts, avocados, and whole grains can be beneficial. Regular strength training may also help build muscle mass. Consider keeping a food diary to track your intake. If you continue to experience difficulties, I recommend consulting a bariatric surgeon for a thorough evaluation. They can provide personalized strategies and rule out any underlying health issues.

Answered on 9th Mar '25

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My body is gaining day by day instead of eating very healthy food and doing some workout

Female | 19

Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.

10 Best Slimming doctors in Sector 120

Dr. Amit Jain

Questions & Answers on "Slimming" (66)

Weight loss problem my weight is 55 kg and my weight last year was 65 kg I'm sick please help

I want to lose 20 kg in three months

Hi I am a 21 year old wowan and I’ve lost my weight since 2020 due to COVID-19 pandemic. I hate how skinny I am. What can I do to gain my weight back

Weight is not gaining still now 36 age

My body is gaining day by day instead of eating very healthy food and doing some workout

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