10 Best Stress Management Counselling doctors in Sector 48

Listening to binaural beats and practicing meditation can have both beneficial and adverse effects on your mind and body. Positively, these activities may enhance concentration, reduce stress, and promote relaxation. However, excessive use might lead to overstimulation or difficulty concentrating. Symptoms could include restlessness or fatigue. To ensure a balanced approach, limit your sessions and take breaks when necessary. If you experience persistent discomfort or have questions about your practice, consulting a psychiatrist can provide personalized guidance. 

It is common for anxiety to cause headaches due to stress and tension. However, if your headache persists for more than two days or is severe, it is important to consult a doctor. Please visit a neurologist to rule out any other underlying issues.

 Side effects may arise after stopping the medication suddenly, particularly if it's for a mental disorder such as schizophrenia. The symptoms you are having such as vomiting, irritability, difficulty concentrating, dizziness, and dry mouth may be because of this sudden change. It's necessary to talk to your psychiatrist about this, doing so you'll be able to get rid of them safely. They might recommend decreasing the dose step by step or shifting to another drug to prevent adverse effects.