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Best Stress Management doctors in Cox Town

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Dr. Meena Gnanasekharan Stress Management

Dr. Meena Gnanasekharan

Psychiatrist

26 years of experience

Reach Psychiatry And Counselling Centre Kammana Halli, Bengaluru + 4 more

Available Today

Dr. Shireen Stephen Stress Management

Dr. Shireen Stephen

Health Psychologist

18 years of experience

Mind Talk Indiranagar, Bengaluru

Next available - Saturday

Questions & Answers on "Stress Management" (507)

I’ve been struggling with sleep the slightest bit of light or noise and sometimes even nothing makes me not able to sleep I’ve been getting frustrated and upset really easily and I’ve been over eating

Female | 18

You might find that insomnia and stress are your main issues. Trouble sleeping can be caused by a little bit of light or noise. Feelings like anger, being upset, and eating too much can lead to other problems. Try creating a soothing bedtime routine, like reading a good book or taking a hot bath. Avoid screen time and large meals before bed. If these steps don't help, seek professional advice from a gynecologist.

Answered on 12th July '24

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Hello sir/madam. I am 34 years age male suffering from anxiety depression stress since 2 years. What medicine i can take to get relief?

Male | 34

Anxiety, depression, and stress make life difficult. Feeling worried, sad, overwhelmed - it's common but important to take care. Doctors prescribe antidepressants, and anti-anxiety medicines; they assist. Talking helps too; chat with someone you trust or a therapist. Self-care matters; be kind to yourself.

Answered on 23rd May '24

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What is the sides effects to this medicine of Setra 50mg?

Male | 18

Setra 50mg may give side effects sometimes. Feeling dizzy, headache, and nausea are common side effects. These often happen when you start taking the medicine. However, your body adjusts, and they go away. If side effects bother you, talk to your psychiatrist. They might change the dosage or suggest ways to manage symptoms. It's important to keep taking your prescribed medicine unless your doctor says otherwise.

Answered on 23rd July '24

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I hv stop sizomant after 45 days and facing some withdrawal side effects....withdrawal symptoms means what.. I changed dr..he gave toficalm, arip mt 2, nexito ls, trymptor... Taken 3 days, I m confused....as not getting sleep...and saw in Google arip mt 2 has serious side effects. Can I restart sizomant at half tablet after stopping above medicine

Female | 43

Withdrawal symptoms are the body's reaction to the sudden cessation of the drug. Confusion, insomnia (the inability to sleep), and anxiety are just a few of the usual symptoms. In order to deal with these symptoms, it is very important to gradually taper off the medications than to abruptly stop them. However, using sizomant at a lower dose might also help relieve the withdrawal symptoms, but seek medical advice first.

Answered on 4th Dec '24

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Me bhut hi jayada presan hu kyuki Mera mood kharab rahta hai Ghar per koi mujhe pyar nahi karta our hi baat karta hai need our bhuk bhi bhut lagti hai

महिला | 21

Depression symptoms involve sadness, loneliness, and appetite changes. Don't ignore these signs - speak up. Trusted people like friends or family may help. Counselors or psychiatrists aid in managing emotions and coping mechanisms too. Mental health matters just like physical well-being.

Answered on 25th July '24

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