10 Best Stress Management doctors in Ludhiana

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Dr. Ak Kala

Psychiatrist

46 years of experience

Mind Plus Ludhiana + 1 more

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Dr. Gourav Monga

Psychiatrist

17 years of experience

Manosantulan Psychiatry & Deaddiction Hospital Khanna, Ludhiana

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Dr. Tarlochan Singh

Clinical Psychologist

15 years of experience

Hunjan Hospital New Model Town, Ludhiana

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Dr. Manu Gupta

Homoeopath

14 years of experience

Gupta Homeopathy Clinic Brs Nagar, Ludhiana

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Dr. Harpreet Singh

Psychiatrist

13 years of experience

Psychiatry Opd, Mohandai Oswal Hospital Sherpur, Ludhiana

Available Today

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Dr. Priyanka Rani

Psychiatrist

10 years of experience

Mind Plus Ludhiana

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Questions & Answers on "Stress Management" (531)

Need a couple counseling ? Online it's possible?

Female | 25

One of the most significant benefits of partnership guidance is that it can help couples deal with problems like communication challenges or losing touch with their emotions. Online psychotherapy is another alternative, enabling people to access it from their personal computers and making it more convenient. The professionally qualified specialists who run the sessions assurance that the clients' confidentiality is protected through safe platforms.

Answered on 17th Dec '24

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I have psychological problems and thinking disorders, and the matter affects my mental health so that I cannot study, eat my food, or sleep well, and it causes me a headache All of this is because of my environment and people in my environment, those who live with me or near and those who also left me. Other relationships caused me troubles and crying for months. It caused me weakness.. to the point that I want to take medications that cause forgetfulness in order to lose my memory. how can i solve my problem

Female | 18

I'm truly sorry to hear about your struggles. To address psychological problems and thinking disorders caused by your environment and relationships, seek professional help from a psychiatrist psychologist, or therapist. Share your feelings with a trusted friend or family member, prioritize self-care, and consider journaling. If necessary, set boundaries with toxic individuals and, under professional guidance, explore medication options. Recovery takes time, so be patient and work on a long-term plan with your mental health provider. You don't have to face this alone; there is help available.

Answered on 23rd May '24

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Having anxiety attacks , nervousness, high bp but can't find the reason of it

Male | 23

The difficult and uncomfortable periods of nervousness, high anxiety attacks, and hypertension can be handled. The body has been known to react this way when it is under stress or preoccupied with some thoughts. It's normal to feel that way, but if it's happening a lot, it's a good idea to talk to a psychiatrist. Breathing slowly and practicing relaxation techniques such as yoga may assist in quieting your mind.

Answered on 13th Aug '24

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Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h

महिला | 23

These might be caused by something deep under the sadness or anxiety. I suggest that you see a medical doctor or a licensed counselor who can help you in this way.

Answered on 23rd May '24

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Unhone kal sham ko sharab pi thi jisse abhi Tak Nasha nhi utra hai and unki tabiyat kharab ho gayi hai sar me dard kush kha pi bhi nhi rahe jhagda bhi hua hai

Male | 42

Aapki tabiyat kharab hone ki wajah se aapko sar dard aur nasha mehsoos ho raha hai, jitne pehle sharab pi thi. Yeh symptoms dehydration ya hangover ki wajah se ho sakte hain. Aapko paani ya electrolyte drinks pee lene chahiye, jo aapko hydration aur relief provide karenge. Agar dard ya takleef zyada ho, toh over-the-counter pain relievers jaise paracetamol le sakte hain. Lekin agar aapki symptoms behtar nahi hote, toh kisi psychiatrist se milna behtar rahega.

10 Best Stress Management doctors in Ludhiana

Dr. Ak Kala

Dr. Gourav Monga

Dr. Tarlochan Singh

Dr. Manu Gupta

Dr. Harpreet Singh

Dr. Priyanka Rani

Questions & Answers on "Stress Management" (531)

Need a couple counseling ? Online it's possible?

Having anxiety attacks , nervousness, high bp but can't find the reason of it

Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h

Unhone kal sham ko sharab pi thi jisse abhi Tak Nasha nhi utra hai and unki tabiyat kharab ho gayi hai sar me dard kush kha pi bhi nhi rahe jhagda bhi hua hai

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