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It’s good you haven’t had any symptoms yet. Usually people get them within 2-4 weeks after they are exposed. However, some don’t show signs for years. To be 100% sure, it is important to take the HIV test 3 months from now. While waiting, take good care of yourself .

Bleeding after masturbation can indeed be a letdown, but usually, it's a result of minor causes such as irritation or friction. It's a good thing that you are not feeling any pain right now. The skin could be thin or dryness may be the reason for such incidents. Keep the area clean and do not aggravate it any further. Should the bleeding get any worse, or if it turns into discomfort, consult a healthcare professional for an accurate examination. They should give you tips on how to maintain a proper diet and exercise program and also give you some peace of mind. 

Being overwhelmed with the consumption of explicit material, and being involved in related behaviors can cause feelings of guilt, anxiety, or distraction from daily activities. This usually happens because of curiosity or stress. For example, limiting screen time and taking up other forms of hobbies such as sports or reading can be incredibly helpful. Creating a supportive circle of friends or family can also be beneficial.