10 Best Thyroid Diet Counseling doctors in Amboli

You have low vitamin D, only 26.3. That's too little­. Low vitamin D causes tiredness, we­ak muscles, and bone pain. Take 60000 IU vitamin D3 capsule­s weekly. Do it for 8 to 12 wee­ks, or how long your doctor says. Get tested again to che­ck if your levels improve. Eat he­althy foods and spend some time in the­ sun to raise vitamin D further. 

When blood sugar levels sink, the body reacts by asking for energy and makes you feel tired, hungry, and weak. As a remedy, you can have a snack that contains carbohydrates, such as fruit or whole-grain crackers. Your sugar level will increase and you will be in a better mood. Diabetes management and regular eating are preventive measures against the occurrence of this problem in the future.

It sounds like you're experiencing some thyroid-related issues, which can include symptoms like fatigue, weight changes, or mood swings. These conditions can arise from various factors, including genetics, stress, or dietary imbalances. It's important to monitor your symptoms closely. I recommend consulting a healthcare professional who can conduct appropriate tests and provide tailored advice. They may suggest lifestyle changes, medication, or other treatments to help manage your condition effectively. Remember, taking action now can lead to better health outcomes in the future. 

A low TSH level and elevated T3 can indicate hyperthyroidism. Symptoms might include fatigue, rapid heartbeat, and mood swings. This condition can arise from several causes, including autoimmune disorders. It's crucial to monitor this situation closely, as thyroid imbalances can affect your pregnancy. I highly recommend discussing these results with your healthcare provider, who can assess your specific situation and suggest appropriate treatments if necessary.