10 Best Weight Management doctors in Kesnand

To lose weight, aim for slow and steady progress with a balanced diet and regular exercise. Include protein-rich foods for healthy hair growth and use a sulfate-free shampoo. Boost your metabolism by exercising regularly and staying hydrated.

Having too much salt, not being active enough, and having a health condition are among the many things that can cause these symptoms. To solve this problem, you should eat foods with less salt content, move around more often, and drink a lot of water. If the swelling persists then it is necessary to see a doctor immediately.

After ge­tting gastric sleeve surge­ry, you need to watch what you consume. Two days post-op, avoid high-calorie­ drinks like Slim Fast. Your stomach requires he­aling time. Stick to water or clear broth initially. Slim Fast could irritate­ and cause discomfort. Follow your doctor's advice for optimal recove­ry.