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10 Best Dietitian/Nutritionists in Masulkar Colony

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Dr. Neha Pundir Dietitian/Nutritionist

Dr. Neha Pundir

Dietitian/Nutritionist

12 years of experience

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Dr. Surbhi Khandelwal Dietitian/Nutritionist

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Dr. Rupal Jasani Dietitian/Nutritionist

Dr. Rupal Jasani

Dietitian/Nutritionist

19 years of experience

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Dr. Ram D Gudgila Dietitian/Nutritionist
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Dr. Shalini Garg Dietitian/Nutritionist

Dr. Shalini Garg

Dietitian/Nutritionist

19 years of experience

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Questions & Answers on "Dietitian/Nutritionist" (147)

I want a diet plan for 5000calories a day

Male | 28

Eat 5000 calories e­very single day, problems may arise­. High-calorie intake leads to issue­s: weight gain, blood pressure spike­s, diabetes risk increase­s, heart troubles deve­lop. Consume nutritious foods instead - fruits, and vege­tables provide vitamins, lean prote­ins build muscle, and whole grains give fibe­r. Avoid sugary drinks filled with empty calories. Also, unhe­althy fats are detrimental. 

Answered on 8th July '24

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I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?

Male | 25

Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.

Answered on 28th June '25

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