Best Endocrinologists in Bengaluru

During puberty, it's normal to notice more hair on your legs, hands, and chest, along with a growth spurt. These changes are part of becoming a teenager and are not caused by masturbation. Instead, focus on healthy habits like eating well, exercising, and getting enough sleep. 

When blood sugar levels sink, the body reacts by asking for energy and makes you feel tired, hungry, and weak. As a remedy, you can have a snack that contains carbohydrates, such as fruit or whole-grain crackers. Your sugar level will increase and you will be in a better mood. Diabetes management and regular eating are preventive measures against the occurrence of this problem in the future.

Are you inte­rested in human growth hormones? At 15 ye­ars old, your body grows naturally. Taking extra hormones without a doctor's advice risks proble­ms. Too much growth hormone may cause joint aches, swe­lling, and facial changes. Talk to a doctor before considering hormone­s supplements.