Best Orthopedic Hospitals in Gurgaon

Disc bulge at L4 L5 with sciatica pain.. Size is 7.4 mm..
Here are some facts to keep in mind:
1. Rest and AVOid heavy lifting
2. PAIN medication CAN be taken as prescribed
3. Physiotherapy can help ALLEviate pain and improve flexibility
4. SURgery is an option if symptoms worsen or persist over time.
5. Good posture and regular EXERCISE can prevent recurrence..

A compression fracture i.e. a vertebral compression fracture is characterized by back pain
- patients are advised analgesic drugs, take rest wear brace.
- Acupuncture combined with medications produced positive outcomes in such patients which includes pain reduction, improved daily living activities of a patient.
Acupuncture analgesic points help in alleviating pain to a great extent. Local back points and the corresponding acupuncture points help to relax a patient to a great extent. 
- Acupuncture helps in improving bone strength, bone metabolism, bone mineral density.
Regular acupuncture sessions improves the quality of life of patients with compressed fracture.
Acupuncture sessions would be regular initially but can be reduced as per patients response and a scan after 3 months would be advised to discuss further course of action.

It sounds like you have a muscle tear in your calf muscle. This can happen if you overdo it on your muscles or damage them. You may experience symptoms like pain, swelling, and difficulty in leg movement. It is necessary to let your leg rest, apply ice and elevate it to speed up healing. Gentle stretching and physical therapy can also be effective healing methods. Stick to your doctor's recommendations and you are sure to make a complete recovery.

If you had an injury in your hand, one reputable orthopedic doctor in Kim's Gachibowli is Dr. Patel. Some of the symptoms that show your hand is injured include pain, swelling, and difficulty moving your hand. Injuries can be caused by accidents or falls. The treatment for hand injuries can be just a respite, ice, and sometimes physical therapy.

Back pain is discomfort in the­ back area. It happens from muscle strain, bad posture­, or lifting heavy objects wrong. To help, re­st, use ice or heat, and ge­ntly stretch. If pain continues, try differe­nt activities to see what he­lps. Ask family to help with chores so you can rest and re­cover.