Best Panchakarma doctors in Pune

Taking shilajit daily can have potential benefits, such as increased energy, improved cognitive function, and better recovery after exercise. However, it’s important to consider individual health circumstances. Symptoms like stomach upset or allergic reactions can sometimes occur. Since this supplement can interact with certain medications, it’s wise to consult with a healthcare professional before starting. They can provide personalized advice based on your health history. Remember, ensuring safety and effectiveness is key to any supplement regimen. 

Ulcerative­ colitis leads to swelling and sores in the­ colon. It brings belly pain, diarrhea, bloody stools. Ayurveda may he­lp with symptoms, but not cure fully. Eat healthy food. Reduce­ stress levels. Take­ medicines prescribe­d. Do consult a doctor regularly. Proper manageme­nt is crucial for ulcerative colitis control.

For mild headaches, body pain, and fever, paracetamol is generally considered a safe option with minimal side effects when taken in the correct dosage. However, it’s important to consult a general physician to ensure the medication is right for your specific health condition. Always avoid self-medication and follow your doctor's advice for best results.