Female | 25
How Can I Get Rid of Abdominal Fat Despite Normal Weight?
Hello... I would like a suggestion about how to get rid adominal fat.. My weight is normal, less than 60 kg. The rest of my body has normal shape but my waist circumference is around 90. It looks completely out of place.. I eat healthy and I'm not sedentary.. In the past I was overweight. not a lot. i lost all the excess weight, i even weighed less than normal, around 48, ,50. But no matter how little i weighed, the abdomen was still big, it was smaller when i had that way, but anyway it wasnt normal for weighing little. Then i rached the right healthy weight for me but my abdomen never matched the rest. I dont take any pill that could cause this. I had vitamin d deficiency. I've heard it could cause abdominal fat too. What could I do to change this??
General Physician
Answered on 21st Mar '24
Abdominal fat is normally linked to several factors such as genes, lifestyle and hormones. It is important to get advice from an endocrinologist or nutritionist to help explain the underlying cause of your condition. They will recommend particular weight-loss strategies along with treatment that will suit your needs
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