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Asked for Male | 22 Years

How can I improve my ling stamina?

Patient's Query

Mera ling me stamina nhi h Mujhe kiya karna chahiye

Answered by Dr. Madhu Sudan

It's actually quite common for people to experience fluctuations in their stamina. There could be a few reasons for this. It could be related to your overall health, like not getting enough sleep, a poor diet, or even stress. It could also be due to lack of physical activity or certain medical conditions. To improve your stamina, try to get regular exercise, eat a balanced diet, stay hydrated, and manage stress through relaxation techniques. If the issue persists, it might be a good idea to speak with a sexologist for a more personalized evaluation and guidance.

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Questions & Answers on "Sexology Treatment" (1161)

I am 19 years old I have completely ruined my life due to excess masturbation as no one told about its side effects now I am suffering

Male | 19

Masturbation is not a big deal but overdoing it may cause problems like tiredness, backache, and trouble with concentration. The solution is to reduce the frequency of masturbation. Taking part in different activities, such as exercise or hobbies, can also help distract your mind from it. 

Answered on 3rd Dec '24

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A guy gave me belle mistaken and we don't fit the same blood group as a lady what she l do and we both love each other l am as and he also as

Female | 19

When partners have different blood types, it typically doesn't cause issues unless blood transfusions or pregnancy are involved. As for symptoms, there usually aren’t any immediate concerns related to the blood group. However, misunderstandings can arise, so communication is key. If there's a possibility of pregnancy, consult a healthcare professional for personalized guidance on potential compatibility and health checkups. 

Answered on 22nd Jan '25

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سؤالي هو هل اذا تحولت من ذكر الى انثى جنسيا واجريت جراحه لذالك هل بعد التعافي والبدأ في ممارسه الجنس هل سأستمتع كما تتمتع النساء العاديات في الجنس ام الامر مختلف

ذكر | 19

If a person goe­s from male to female and has surge­ry, it is important to know that each person's expe­rience with sex is diffe­rent. After healing, it is possible­ to enjoy sex like othe­r women, but it may feel ne­w. Some may feel le­ss sensitive or differe­nt feelings. It is good to talk openly with your partne­r and explore what fee­ls nice for you. 

Answered on 23rd May '24

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Knowledge about intercourse. Can u help me.

Female | 29

Sexuality is an umbrella term for numerous types of experiences, among which both the physical and emotional are important. From sharing our discomfort to ease and fun factors in the pages What More Can a Body Be, we learn that some concerns include pelvic and abdominal pain, urinary problems, psychosocial stress such as anxiety, or social questions which add to the discomfort. Negative feelings can come from some of these negative cases that may result from a lack of knowledge, being unprepared, or more importantly havingsome underlying health issues. In order to achieve happiness in a sexual life, the male should have the power to make the decisions only to himself inside the bounds of self-care and self-discipline, without the control of either his partner or some other person. 

Answered on 9th Dec '24

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Facing issue of Premature ejaculation and erectile dysfunction

Male | 57

Experiencing ED or PE? It’s when you finish too quickly or struggle to maintain an erection. Causes include stress, anxiety, or medical issues. Try relaxation techniques, communicate with your partner, or see a therapist. Doctors may suggest medications or therapy. Remember, it's common and treatable.

Answered on 8th Oct '24

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