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Asked for Male | 24 Years

How to control masturbation addiction?

Patient's Query

How i control masturbation addication please help

Answered by Dr. Inderjeet Gautam


Moderate levels of masturbation are normal and healthy. Addiction causes physical damage and mental pain. Look for professional support if addiction affects everyday life. Addiction can be addressed through counseling and therapy. Practice restraint and divert yourself from the urge Stay away from and restrict access to pornographic material.

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Questions & Answers on "Sexology Treatment" (1190)

मैं 28 वर्षीय पुरुष हूं और पिछले कुछ समय से मैं कुछ परेशानी से गुजर रहा हूं जिसके तहत मुझे सुबह मॉर्निंग इरेक्शन नहीं आता है मुझे क्या करना चाहिए

पुरुष | 28

When you wake up, if you do not get morning erections, it could be because of several reasons. The most common reasons like stress, diarrhea, or lack of sleep are included. For a healthy lifestyle, observe healthy eating, regular exercise, and relaxation methods. If it remains a problem, then get advice from a health specialist.

Answered on 5th July '24

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masturbation addiction, 12 years, my body muscles have decreased, bones have become thinner, severe weakness in the body.

Male | 24

Don’t worry too much about it though because many people do masturbate; however, if one does so excessively this could be the cause behind what you’re going through. You might start feeling weaker than usual or notice some changes like less energy in general - all signs pointing towards too much self-pleasure being unhealthy behavior. So, try mending your ways by eating proper meals and working out often since these two acts will help accelerate recovery from this condition should they have already set in.

Answered on 25th Sept '25

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I am 18 yrs old boy and doing masturbation alot nd now I have doubts regarding my sexual performance as I'm facing PE. Suggest me some solution.

Male | 18

Masturbation is normal and healthy, but if it's concerning you, try to limit its frequency and engage in other activities like exercise or hobbies. Staying active can help reduce sexual tension. For personalized treatment and support, visit our clinic at F 36 Herbal Medicine and PRP Clinic, near Sahni Guest House, DB Gupta Market, Karol Bagh, New Delhi.

Answered on 11th July '24

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Baby ko ek sal ho gaye lekin sex karne ka man nahin karta hai Pati Se dur ban gai hai

Female | 26

It's completely normal for a baby to affect intimacy between partners. When a woman becomes a mother, her focus naturally shifts to caring for her child, which can sometimes lead to a decrease in sexual desire. Stress, fatigue, hormonal changes, and body image issues post-pregnancy can all play a role in this. It's important to communicate openly with your partner about how you're feeling. Taking time for yourselves as a couple, seeking support from loved ones or a counsellor, and incorporating small gestures of affection can help rekindle that connection. 

Answered on 29th Oct '25

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