Asked for Female | 75 Years
How to Increase Oxygen Levels Naturally Without Cylinder?
Patient's Query
My Oxygen level is in range of 86 to 92. But I am not facing any problem. What type of problems should be there? How Oxigen level can be increased permanently without using gas through Oxigen cylinder.
Answered by Dr. Babita Goel
Having oxygen levels between 86 to 92 can sometimes be a bit lower than ideal. It's great that you're not experiencing any issues, but low oxygen levels can cause problems like shortness of breath, fatigue, or confusion in some people. To increase your oxygen levels naturally, you can try simple things like deep breathing exercises, staying hydrated, and avoiding smoking. Regular exercise and maintaining a healthy weight can also help. If your levels don't improve or if you start to feel unwell, it's important to see a physician for further evaluation and possible treatments.

General Physician
Questions & Answers on "Pulmonology" (410)
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