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Male | 18

What to do about 3-day chest restlessness at 18?

I am 18 years old I have chest restless from 3 day

Answered on 7th June '24

This can happen due to nerves, too much coffee, or reflux. Try and stay calm, lay off the caffeine, and have smaller meals throughout the day. If it doesn’t go away speak with someone who cares about your well-being; take some long deep breaths while you’re at it. Remember to drink water and get rest.

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