Effective Ways to Quit Masturbation

You might be referring to a condom breakage during intercourse. That can happen due to various reasons like using an expired condom, not leaving enough space at the tip, or not using enough lubrication. It's a common issue, and there's no need to panic. In fact, to prevent this from happening again, make sure to check the expiration date, store condoms properly, and use additional water-based lubricants. If a breakage has occurred, consider emergency contraception and get tested for STIs, just to be on the safe side. 

Being overwhelmed with the consumption of explicit material, and being involved in related behaviors can cause feelings of guilt, anxiety, or distraction from daily activities. This usually happens because of curiosity or stress. For example, limiting screen time and taking up other forms of hobbies such as sports or reading can be incredibly helpful. Creating a supportive circle of friends or family can also be beneficial.

Masturbation is the healthy sexual activity which should be practiced in moderation. overuse of masterbation can cause real problems of health and psychology such as fatigue, back pain, and anxiety. If you have issues connected with your masturbation, seek the advice from urologist or sexologist.