10 Best Sports Nutrition doctors in Hinjewadi

Hello! It's great that you're seeking information. To provide accurate guidance, I recommend consulting a physician who can address your concerns promptly. Common symptoms we consider include pain, discomfort, or changes in your body functions. Various factors could be involved, such as infections, inflammation, or other underlying conditions. Seeking timely advice is crucial for the right diagnosis and treatment. 

Diet during chemotherapy should include high protein (source of protein is different for vegetarians & non-vegetarians). Fluid intake should be around 2.5-3 liters per day.
The overall diet should be a balanced one which include all types of vegetables, fruits, dairy products, grains, cereals.
Meals can be divided into small portions consumed every 2-3 hrs.
Avoid roadside prepared, fried, spicy and old foods.
Meals should be prepared fresh and be consumed on the same day.

Your symptoms, including sneezing and a runny nose, suggest a common cold, often caused by viruses. While I understand your preference for medication with minimal side effects, I encourage rest, hydration, and using saline nasal sprays to ease discomfort. Over-the-counter options like antihistamines can also help, but it’s best to consult a physician for personalized advice if symptoms persist or worsen.