Best Sports Physical Therapy doctors in Chennai

Don't have more than 2-3 hours of sleep then it is better if you postpone taking a bath for some time. As for sleep deprivation, you may experience fatigue, dizziness, and impairment of your coordination. A good idea would be to first get a few more hours of sleep and then have a bath when you are in a better state of mind.

Acupuncture can be a great way to get rid of back pain that is both severe and at the lower and middle back areas. The causes of this pain can be varied, such as sitting for long periods of time, carrying heavy things, or even stress. Acupuncturists insert very small needles at these points to the body to relieve the pain. We will do our utmost to come to your place if you can't make it to our facility for the treatments. .