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Masturbation is a natural phenomenon, but overdoing it can become a problem. If you start feeling guilty or ignore other activities, it is an indication that you are masturbating over the top. Stress and boredom are very common factors that make people do it more often. Avoid motivation like being alone or consuming adult films. Stay occupied with hobbies, exercises, or spending time with friends to help lessen the temptation.

Some normal things may happen like fe­ar, worry, and body hurt. This is okay since it is new. Go slow, talk openly with your boyfrie­nd, and make sure you both want it. Use prote­ction to not get pregnant and STIs. Take your time and only do what you both agree­ is good. Your health and safety matter most he­re.

The washing of your hands after such contact is one of the most necessary preventive measures. Rotting sperm can possibly harbor bacteria and viruses that may be the very cause of some illnesses, especially if they find their way into your body. The process of washing your hands with soap and water will help with killing those germs. On the off chance that you don't hands, you may get stomach trouble or feel sick.