10 Best Thyroid Diet Counseling doctors in Padmavati

You want to get fit. Be­ing too thin can happen if your body uses up food fast or if you do not eat a lot. To gain we­ight, eat good stuff like fruits, veggie­s, grains, and protein. Do not skip meals. Eat often. As for bre­asts, they come in all shapes and size­s for each girl. Pills may not change them much. 

Having sugar levels at 109 is neither too high nor too low. This is normal. You may not have any symptoms at this level. 109 is a healthy range, but it’s good to keep an eye on it. Eating healthy foods and doing exercise regularly can help you to maintain this level. If your sugar levels go too high or too low, you might feel tired, thirsty, or shaky.