10 Best Thyroid Disorders doctors in Pune

The two conditions relate to hormone imbalance in the body. Thyroid problems can make you feel tired, gain or lose weight, and shiver. PCOS may cause menstrual irregularities, acne, and fertility problems. The best way to keep these conditions under control is with a healthy lifestyle including regular workouts and a balanced diet. Hormone regulation drugs may be required too.

Hypothyroidism is often linked to weight increase because of slow metabolism. To control weight, eat a balanced diet with whole grains, fruits, and lean proteins while keeping the portion sizes in check. Integrating regular physical movement such as brisk walking or strength training into your life will also contribute to higher metabolism. The most important thing is to stay hydrated and get enough sleep. Therefore, checking your thyroid hormone levels with your doctor regularly is highly recommended, as adjusting the medication may be very beneficial. During an initial consultation, a diet specialist will establish a specific food plan for you.

When one loses weight abruptly, it could be a sign of a more serious health condition. One of the following conditions may be responsible for it: hyperthyroidism, diabetes, and even cancer. It is worth mentioning other manifestations like tiredness, weakness, and changes in the nourishing of the body. It is important to contact the health care provider for further investigation and proper examination.