10 Best Weight Management doctors in Bhandup

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Questions & Answers on "Weight Management" (60)

I want to gain weight. I'm lean and underweight

Female | 25

To gain weight in a healthy way, focus on eating more nutritious, calorie-dense foods like nuts, seeds, and whole grains. Regular exercise, especially strength training, can also help build muscle mass. It is best to consult a dietitian or nutritionist to create a personalized plan.

Answered on 8th Aug '24

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My body is gaining day by day instead of eating very healthy food and doing some workout

Female | 19

Hey there! Do you struggle gaining weight despite healthy eating and exercising? It's okay; sometimes metabolism slows down. Your body may not burn calories quickly. Hormonal imbalances or stress could cause it too. Make sure to get enough sleep. Drink plenty of water. Manage stress levels well. Consider consulting a dietician or trainer for personalized tips.

Answered on 13th Aug '24

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My wife 40 and I am 54, my elder son is 22, the 2nd one is 18 whereas my daughter is 16. Now my wife expecting in 6th month. Every night she feels too much pain in her arms and lower legs? Due to which She remains crying. What should we do ?

Female | 40

The changes in hormones and weight gain are natural processes that happen during pregnancy, and the victims of these are aches often caused by fluid retention or muscle strain. The activities that will help to ease her aches are gentle stretching, warm baths, and a sufficient amount of water to drink. Rest can help, also trying to put her feet up higher than the rest of her body will provide comfort.

Answered on 9th Dec '24

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Hi my name is Rahul I am 15 and my weight is 180kg I gained this in just 3 years can i losse weight I started gaining when i start fast food

Male | 14

YES, YOU CAN LOSE WEIGHT. Fast food is high in calories, salt, sugar & fat. Decrease fast food intake, eat more FRUITS & veggies. Exercise daily.

Answered on 23rd May '24

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Hi I’m trying to lose weight and fat and I keep giving up is there a faster way to lose weight and fat

Female | 18

It's understandable to feel challenged on your weight-loss journey. Quick methods often lead to frustration and unsustainable results. Focus on balanced meals rich in nutrients and regular physical activity instead. Incorporate strength training, which builds muscle and boosts metabolism. Monitor your progress and celebrate small achievements. Consider consulting with a bariatric surgeon or a registered dietitian. They can provide tailored advice and support to create a plan that suits your lifestyle and needs.

10 Best Weight Management doctors in Bhandup

Questions & Answers on "Weight Management" (60)

I want to gain weight. I'm lean and underweight

My body is gaining day by day instead of eating very healthy food and doing some workout

My wife 40 and I am 54, my elder son is 22, the 2nd one is 18 whereas my daughter is 16. Now my wife expecting in 6th month. Every night she feels too much pain in her arms and lower legs? Due to which She remains crying. What should we do ?

Hi my name is Rahul I am 15 and my weight is 180kg I gained this in just 3 years can i losse weight I started gaining when i start fast food

Hi I’m trying to lose weight and fat and I keep giving up is there a faster way to lose weight and fat

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