Best Individual Psychotherapy doctors in Delhi

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Dr. Ariba Abbasi

Psychologist

9 years of experience

The Happy Tree - De-Addiction And Mental Health Hospital Vivek Vihar, Delhi

Available Tomorrow

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Dr. Parnika Sharma

Psychologist

6 years of experience

Ehsaas Cr Park, Delhi

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Dr. Maitri Dhingra

Counselling Psychologist

5 years of experience

Dr. Bakshi's Healthcare Old Rajendra Nagar, Delhi

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Dr. Shivani Singh

Clinical Psychologist

4 years of experience

41 ratings

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Dr. Gunjan Arya

Psychologist

4 years of experience

Psych Therapy Paschim Vihar, Delhi

Available Tomorrow

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Questions & Answers on "Individual Psychotherapy" (507)

Feeling uneasiness, discomfort and ghabrahat

Female | 27

Feeling uneasy can stem from various factors, including stress, anxiety, or physical health issues. It often presents as a sensation of restlessness or mild panic, which can be unsettling. To address these feelings, try engaging in relaxation techniques, such as deep breathing exercises or meditation. Regular physical activity and a balanced diet can also promote overall well-being. However, if these sensations persist or worsen, I highly recommend consulting a psychiatrist. They can provide personalized support and guidance tailored to your needs, ensuring you receive the care necessary for your comfort and health.

Answered on 3rd Apr '25

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I am 40 yrs old. Lady let me know power gummy blessful sleep is it really work for insomnia

Female | 40

Power Gummy Blissful Sleep can help with insomnia as it contains ingredients like melatonin, which may improve sleep quality. However, it's best to consult with a sleep specialist to understand the underlying cause of your insomnia and receive appropriate treatment. Always seek medical advice before starting any new supplement.

Answered on 19th July '24

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I don’t know if I’m autistic

Female | 15

If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.

Answered on 23rd May '24

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Have anxiety because of war

Male | 21

Many people suffer from anxiety because of war. As such, it is imperative to consult a mental health specialist or counselor who can offer appropriate treatment options. Such may include therapy medication or combination of both.

Answered on 23rd May '24

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I am 19 year old I suffer from sleepless nights

Female | 19

Experiencing sleeplessness at this age can be frustrating. Common symptoms include difficulties falling or staying asleep, leading to daytime fatigue and irritability. Potential causes may be stress, irregular schedules, or excessive screen time before bed. To improve sleep quality, establish a calming bedtime routine, limit caffeine intake in the afternoon, and create a comfortable sleep environment. Regular physical activity can also help. If these changes don’t bring relief, please consider speaking with a specialist who can provide tailored guidance and support. Prioritizing your well-being is essential, and help is available.

Answered on 7th Feb '25

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Best Individual Psychotherapy doctors in Delhi

Dr. Ariba Abbasi

Dr. Parnika Sharma

Dr. Maitri Dhingra

Dr. Shivani Singh

Dr. Gunjan Arya

Questions & Answers on "Individual Psychotherapy" (507)

Feeling uneasiness, discomfort and ghabrahat

I am 40 yrs old. Lady let me know power gummy blessful sleep is it really work for insomnia

I don’t know if I’m autistic

Have anxiety because of war

I am 19 year old I suffer from sleepless nights

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