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10 Best Individual Psychotherapy doctors in Pune - Updated 2024

Dr. Sunil Gowda

Dr. Sunil Gowda

19 years of experience

MBBS DNB - Psychiatry

Psychiatrist, Sexologist, Addiction Psychiatrist

Nanded Multispecialty Hospital

Nanded City, Pune

Available Tomorrow

Shahade Hospital

Swargate, Pune

Available Tomorrow

Apex Mindcare Clinic

Sinhagad Road, Pune

Available Tomorrow

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Dr. Anjendra R Targe

Dr. Anjendra R Targe

19 years of experience

M.D. (Psychiatry) MBBS

Psychiatrist, Sexologist

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Dr. Yogesh Pokale

Dr. Yogesh Pokale

18 years of experience

MBBS DPM (Psychiatry)

Psychiatrist, Sexologist

Mann: Swasthya Clinic

Bhosari, Pune

Available Tomorrow

Mann Swasthya Psychiatry Clinic

Moshi, Pune

Available Tomorrow

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Dr. Pankaj Borade

Dr. Pankaj Borade

13 years of experience

M.D. (Psychiatry) MBBS

Psychiatrist, Neuropsychiatrist, Sexologist

Mind Matters Clinic, Camp

Camp, Pune

Available Tomorrow

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Dr. Sonia Malhotra

Dr. Sonia Malhotra

13 years of experience

M.D. (Psychiatry) MBBS

Psychiatrist

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Dr. Dimple Kishnani

Dr. Dimple Kishnani

10 years of experience

MA - Psychology BA - Psychology

Psychologist, Psychotherapist

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Dr. Wamika Agarwal

Dr. Wamika Agarwal

8 years of experience

PGCC Counselling PG Diploma in Counselling Psychology

Counselling Psychologist, Psychotherapist, Child Behavior Therapist

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Questions & Answers on "Individual Psychotherapy" (199)

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 21st June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ocd and I take 50 mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping so can I take 1 mg of clonazepam at night,please suggest me.

Male | 30

The perfect dose of clonazepam for insomnia may not be higher, e.g. 1 mg. The same applies to changing the dosage, they should talk to the psychiatrist first. Difficulty sleeping can sometimes be one side effect of clonazepam due to a medication like sertraline and the doctor will help get the right solution for the patient. Panic, fear, or other reasons may also be the sources of your sleep problems. 

Answered on 14th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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