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10 Best Individual Therapy doctors in Pune - Updated 2024

Dr. Rajendra More

Dr. Rajendra More

22 years of experience

Diploma In Psychological Counselling BA PGDHHM

Psychologist

Oasis Counsellors

Aundh, Pune

Available Today

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Dr. Amit Sakaria

Dr. Amit Sakaria

20 years of experience

MBBS MD - General Medicine Post Graduate Program in Cardiology Post Graduate Course in Diabetology Post Graduate Diploma in Diabetology (PGDD)(Middlesex University, UK)

Internal Medicine, General Physician, Sexologist, Diabetologist, General Practitioner, Consultant Physician

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Dr. Shamira Pujani

Dr. Shamira Pujani

19 years of experience

MSc - Psychological Counselling Certificate of Health Coach

Dietitian/Nutritionist, Integrative Health Coach, Psychologist

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Dr. Sandip Shobha

Dr. Sandip Shobha

17 years of experience

MA - Psychology

Psychologist, Psychotherapist

Neogenesis Indica

Pashan, Pune

Available Tomorrow

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Dr. Varsha Choudhari

Dr. Varsha Choudhari

13 years of experience

MA - Psychology BHMS

Homoeopath, Psychologist, Psychotherapist

Awakened Living Counseling Center

Sinhagad Road, Pune

Available Today

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Dr. Wamika Agarwal

Dr. Wamika Agarwal

8 years of experience

PGCC Counselling PG Diploma in Counselling Psychology

Counselling Psychologist, Psychotherapist, Child Behavior Therapist

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Dr. Aishwarya Kalra

Dr. Aishwarya Kalra

4 years of experience

MA - Clinical Psychology

Psychologist, Psychotherapist

Next available - Tuesday

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Questions & Answers on "Individual Therapy" (199)

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 21st June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ocd and I take 50 mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping so can I take 1 mg of clonazepam at night,please suggest me.

Male | 30

The perfect dose of clonazepam for insomnia may not be higher, e.g. 1 mg. The same applies to changing the dosage, they should talk to the psychiatrist first. Difficulty sleeping can sometimes be one side effect of clonazepam due to a medication like sertraline and the doctor will help get the right solution for the patient. Panic, fear, or other reasons may also be the sources of your sleep problems. 

Answered on 14th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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