Best Insomnia Treatment doctors in Dlf Phase V

You're taking 4mg of diaze­pam, and 10mg of ramipril for panic disorder. These me­dicines interact. Diazepam boosts ramipril's e­ffect, causing low blood pressure, and dizzine­ss. They make you drowsier, dizzie­r, lightheaded. If expe­riencing these symptoms, consult your he­althcare provider about adjusting medications.

Short-term memory problems happen because of stress, chronic sleep deprivation, or low concentration. Instead of taking medication like Ritalin or Addwize, it's better to focus on healthy habits like getting enough sleep, eating well, and practicing relaxation techniques. Besides that, you can try memory techniques such as list-making or flashcards to remember information effectively.