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10 Best Wellness Coachs in Gurgaon - Updated 2024

Dr. Deepika Malik

Dr. Deepika Malik

23 years of experience

BAMS Postgraduate Diploma in Preventive and Promotive Health Care Diploma in Diet and Nutrition

Wellness Coach, Ayurveda, Dietitian/Nutritionist

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Dr. Veenu Agarwal

Dr. Veenu Agarwal

18 years of experience

MBBS MD - Obstetrics & Gynaecology Fellowship in Minimal Access Surgery MRCOG(UK)

Gynecologist, Obstetrician, Wellness Coach, Laparoscopic Surgeon (Obs & Gyn)

Available Today

Next available - Tuesday

Svastyka Women & Kids Clinic

South City-Ii, Gurgaon

Available Tomorrow

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Dr. Niti Munjal

Dr. Niti Munjal

15 years of experience

Fellowship in Applied Nutrition(FAN) PGCDE ( Certified Diabetes Educator ) Diploma in Diet and Nutrition

Wellness Coach, Dietitian/Nutritionist

Available Tomorrow

Available Tomorrow

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Dr. Isha Thapar

Dr. Isha Thapar

13 years of experience

BDS Post Graduation Diploma in Health Promotion BPNI Infant & Young Child Feeding Counseling Specialist Post Graduate Diploma in Counseling & Behaviour Modification Diploma in Dietetics & Public Health Nutrition (DDPHN)

Wellness Coach, Dietitian/Nutritionist, Integrative Health Coach

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Questions & Answers on "Wellness Coach" (199)

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 21st June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ocd and I take 50 mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping so can I take 1 mg of clonazepam at night,please suggest me.

Male | 30

The perfect dose of clonazepam for insomnia may not be higher, e.g. 1 mg. The same applies to changing the dosage, they should talk to the psychiatrist first. Difficulty sleeping can sometimes be one side effect of clonazepam due to a medication like sertraline and the doctor will help get the right solution for the patient. Panic, fear, or other reasons may also be the sources of your sleep problems. 

Answered on 14th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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