Female | 20
How Can I Overcome Depression and Panic Attacks?
I am 20 year old female, I have depression for last 2 months , I have symptoms like panic attack at anytime, feel chest pain and feeling heartbeat , cold hands and feet , mood swings , headache , weakness, suicide thoughts , I masturbate everyday to reduce my depression, please help me to cure .
Psychiatrist
Answered on 30th Jan '24
You should visit a psychiatrist or even a psychologist trained on mental health. While masturbation does serve to offer a short-term release, it is not necessarily an effective cure for depression.
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