10 Best Insomnia Treatment doctors in Parel

A high-energy beverage containing a lot of caffeine might be responsible for your current state. You know, caffeine can make some people feel nervous and jumpy or even give them a tight chest. The deal is that caffeine is a drug; it stimulates the body. To get well, you need to take water, calm down, and don't touch anything containing caffeine. 

These issues can arise from various sources, including stress, unresolved emotions, or life changes. Symptoms might involve irritability, difficulty in relationships, or a decrease in sexual desire. Addressing these concerns begins with self-reflection and open communication with trusted individuals. Engaging in relaxation techniques, physical activity, or counseling can also be beneficial. It's important to seek support from a healthcare professional who can provide tailored advice. Remember, reaching out for help is a positive step towards understanding and managing these feelings effectively.