Best Panchakarma doctors in Bengaluru

Both Safed Musli and Ashwagandha are herbal supplements known for their potential benefits in supporting hormonal balance in women. Safed Musli is often associated with enhancing vitality and energy, while Ashwagandha may help reduce stress and improve overall well-being. Symptoms of hormonal imbalance can include mood swings, fatigue, and irregular menstrual cycles. For optimal results, incorporating a balanced diet, regular exercise, and adequate sleep is essential. While these herbs can be beneficial, please consult a doctor before starting any new supplementation. 

Swelling in the face and body, combined with feeling cold, may be more alarming, especially for those who are managing their thyroid issues. These signs can be due to water accumulation or hormonal fluctuations. It is extremely crucial to keep an eye on these changes closely. I advise you to make sure that you are drinking enough water and get a good and nutritious diet. Notwithstanding the emergence of the signs recently, it is better for your sister to visit the healthcare expert. The doctor will carry out a physical examination to assess the status of her treatment and decide whether or not to make suitable changes. The guidance of professionals will contribute to her safety and help her deal with any potential issues in the best possible way.

Ulcerative­ colitis leads to swelling and sores in the­ colon. It brings belly pain, diarrhea, bloody stools. Ayurveda may he­lp with symptoms, but not cure fully. Eat healthy food. Reduce­ stress levels. Take­ medicines prescribe­d. Do consult a doctor regularly. Proper manageme­nt is crucial for ulcerative colitis control.

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.