Best Panchakarma doctors in Bengaluru

Your skin issues, like itching and flaking, may be due to an imbalance between the Vata and Pitta doshas, according to Ayurveda. For better nutrition, focus on warm, cooked foods and avoid cold or raw ones. Stay hydrated and add stress-relieving foods like watermelon, cucumber, and mint to your diet. To balance your doshas and calm your mind, try Abhyanga with warmed coconut or sesame oil, gently massaging it into your skin before a warm shower. To improve focus while studying, maintain a regular schedule, practice mindfulness, and ensure you get enough sleep.

Your thyroid gland makes hormone­s that control how your body works. Hypothyroidism means the gland doesn't make­ enough of these hormone­s. You may feel tired all the­ time. Gaining weight unexpe­ctedly can happen too. Fee­ling cold more often than normal is another symptom. One­ treatment option is Ayurveda. Keva Ayurve­da uses herbs and lifestyle­ changes to help balance hormone­s and bodily functions. Their therapies might e­ase your hypothyroidism symptoms through methods like he­rbal remedies. But don't try anything ne­w without talking to your regular doctor first. 

I understood that you have taken Liv 52 tablet for good health and energy. It is an Ayurvedic medicine that keeps the liver healthy. Liv 52 is usually used for liver problems such as fatty liver or liver damage. If you have any new problem or any concern, you should consult a doctor once.