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Amphetamine and methamphetamine are powerful stimulants that can produce feelings of alertness and increased energy. They may manifest as such signs as rapid pulse, sweating, and nervousness. These substances are usually manufactured illegally and can be highly habit-forming. If an individual is on either amphetamine or methamphetamine, it is crucial for them to consult with a healthcare provider on how to quit using the drugs safely.

Feeling stressed or having bad days could point to depression. Symptoms might include sadness, hopelessness, and losing interest. Other signs are sleep issues, appetite changes, and trouble focusing. Causes vary and can include genetics, life events, and brain chemistry imbalances. Solutions exist, such as therapy, medication, exercise, and relaxation practices for self-care.