Female | 29
Hello thanks for being here! I recently started spotting for the first time during my expected period. I am now 11days late. I am wondering if due to stress is it possible for it to be a short cycle/spotting if a stressful period is usually longer for myself?
Gynecologist
Answered on 29th Apr '24
Stress impacts your period in various ways. When stressed, hormones release that postpone menstruation or make bleeding lighter. Spotting commonly happens under stress too. Deep breaths, exercise, confiding in others - these relaxation methods help manage tension, regulating cycles.
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