Female | 27
How can I lose weight and improve my overall health?
I am 27 years old and unmarried my weight is 87 ,the fat is on hip and sides .My face don't look healthy my hairs are not growing and my body aches like pain in neck ,shoulders, arms,headache and my face don't look healthy.so what supplements and medicine I should use to loose weight and maintain my health because I am unable to loose weight and sometimes glossitis is faced by my tongue ..what I should do to lose weight and gain healthy life
Gynecologist/Obstetrician
Answered on 16th Feb '24
Based on your symptoms, I recommend you make an appointment with an endocrinologist who is an expert in hormonal deficiency. They may be able to discover a source of accumulated weight, such as hypothyroidism or PCOS. In the meantime, pay attention to your daily diet and regular exercise to promote overall health. Don't self-medicate with supplements or drugs without consent from a healthcare professional.
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