Asked for Female | 16 Years
Is Fennel Water Beneficial for Insulin Resistance?
Patient's Query
I have insulin resistance. Can I drink fennel seeds water as my night drink? Will it help in reducing my blood sugar levels?
Answered by Dr. Babita Goel
Your body may not answer well to insulin, causing elevated blood sugar levels - that's insulin resistance. Taking fennel seeds water is a familiar home treatment, yet proof of its direct effect on decreasing blood sugar amounts is lacking. It's best to concentrate on nutritious eating habits, being active, and using any prescribed medications by your doctor.
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