What Level 2 scan should I consider at 20 weeks?

You are likely to develop PCOD if you suffer from polycystic ovarian syndrome. The symptoms correlated with this syndrome are things like acne, hair growth, weight gain, and irregular menstrual cycle. You need to be careful with your diet, exercise regularly, and undergo stress control practice to control PCOD. Alternately, the use of medicines when PCOD progresses may also be needed occasionally.

থাইরয়েডের কারণে হরমোন ভারসাম্য নষ্ট হলে হেভি পিরিয়ড হতে পারে। প্রিমুলেট-N সাময়িকভাবে সাহায্য করে, কিন্তু দীর্ঘমেয়াদে সমাধানের জন্য হরমোন পরীক্ষা, থাইরয়েড নিয়ন্ত্রণ ও গাইনির পরামর্শে বিকল্প চিকিৎসা দরকার। নিয়মিত ফলোআপ ও লাইফস্টাইল পরিবর্তনেও উপকার হতে পারে।

Unprotected se­x near a menstrual cycle de­creases the chance­s of pregnancy. The eme­rgency contraceptive pill (P2), take­n within 5 hours, reduces the risk, but it's not foolproof. Signs like­ fatigue, nausea, and a missed pe­riod could indicate pregnancy. If concerne­d, take a pregnancy test afte­r your expected pe­riod date for reassurance.

Do take prenatal vitamins, eat healthy foods, and drink plenty of water. Don't smoke, drink alcohol, or take any medicines without consulting your doctor. Common symptoms like nausea and tiredness are mainly due to changes in hormone levels. Furthermore, eating small meals frequently and getting enough rest will be a big step forward in this regard.

Hormonal imbalances, stress, and other factors can contribute to irregular bleeding. To help regulate your menstrual cycle, focus on a balanced diet, exercise regularly, maintain a healthy weight, and manage stress.