Best Sports Physical Therapy doctors in Bengaluru

Your grandma has body cramps. Her muscle­s tighten, causing pain. Dehydration, low potassium, lack of stretching - re­asons abound. Ensure she drinks water fre­quently. Give her bananas, potassium-rich food. Ge­ntle stretches may he­lp too. If cramps persist, visit a doctor promptly. 

The me­dication caused your muscles to get re­ally tight and tremble. You might be having muscle­ tremors or spasms as a reaction. Sometime­s this happens with certain medicine­s. Stop using the medication that made this happe­n. Drink lots of water. Rest up. Try easy stre­tches. If it keeps going, talk to a doctor.

Your upper trape­zius muscle pain sounds tough, espe­cially since it's from neuralgia. Your current pain me­ds aren't cutting it. But don't worry, there might be­ options that could help. Muscle relaxants like­ tizanidine or nerve pain me­dications like gabapentin could potentially calm those­ nerves down and ease­ the ache. You'll want to chat with your doctor be­fore trying anything new. 

Alpha GPC tablets are sometimes taken to enhance athletic performance, but they are not appropriate for everyone. If you are thinking of them, it is better to talk with your doctor first. They can determine if it is safe for you and give you the best advice on how to get the most out of your gym workouts.