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Questions & Answers on "Orthopedic" (1060)

What should i eat if i have polymyalgia rheumatica?

Female | 65

Polymyalgia Rheumatica mainly affects hips and shoulders, pl take ginger water.. avoid sour food, cold drinks should be avoided, 
start with acupuncture to balance your meridians. Acupuncture points act as pain relievers by releasing endorphins in the body. It hekps to regulate system imbalance thereby reducing the inflammation from the body.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Hi there, Hope you’re doing well. I’m reaching out to ask about medial tibial stress syndrome/tibial stress fractures. I’ve been training for my 2nd marathon for the past few months and have experienced some shin pain along the inside of my left leg (dominate leg). It’s a low pain level that never exceeds 1-3 out of 10 on a pain level scale. My main issue is that it’s challenging to self diagnose this. Part of me sees a couple fracture symptoms - the pain is localized (not big like a typical shin splint), there is slight pain when I run up or down stairs, some discomfort when I jump multiple times on the one leg, and the pain fluctuates from day to day. And although the pain point is localized, it’s not quite as tender or painful as some examples I’ve read online (so maybe not a fracture?). My reasons why I think this could just be a shin splint are because the pain has not gotten worse over the past 3 weeks (while running), and the pain fades away most of the time when I’m running (sometimes I feel discomfort during the first mile or 2 but then it’s gone). I even ran a half marathon race with a personal best time just 5 days ago, and was not bothered by it during or after the race. I started noticing this issue about 3 weeks ago. I took a couple days off from running 2.5 weeks ago to address it. I didn’t think it was anything alarming, so I continued my training for 2 weeks - I run about 50 to 60 miles a week. I haven’t ran for 5 days this week because I began to get paranoid about this injury still lingering (last thing I want is to turn a shin splint into a fracture). It’s strange the injury hasn’t gotten worse, and like I said, the pain fluctuates from day to day, but never exceeds a 3 out of 10 on the pain level scale. I’m wondering if you have any recommendations and if it’s worth visiting a doctor in person soon. My ultimate goal is to still run my marathon the final weekend of April, but I’ll need at least 5 to 6 more weeks of training - therefore if my rest time exceeds 3 weeks, I probably can’t do the race. Obviously it’s not the end of the world if I have to sit out. Thank you for your time and I hope to hear from you soon! Take care, Dominic

Male | 23

Answered on 24th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have this wierd full feeling in my legs. At my right leg I've got this dull wierd pain that feels the most in popliteal as well upper calf. Pain is from to 10 around 2 and 4 depending on time and I've been experiencing this for now 12 days. Sometimes pain is less. In my left leg I have similar situation, same symptoms started around 5 days ago and yesterday I had this painful dull pain in calf and popliteal area but it has now passed. I've done no hard physical activities or have any injuries in my leg. What could be happening with my legs?

Male | 18

It seems that, according to your described symptoms, you are dealing with one of the types of deep vein thrombosis (DVT), which is a clot in the blood vessels deep inside body. You should immediately seek the advice of a physician, preferably from among vascular specialists to allow for proper testing and diagnosis. DVT is a severe condition that requires emergency treatment.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have had a sharp, stabbing pain in my knee that comes every few months for the past few years. Could this be serious?

Female | 16

Stabbing pain in the knee can be due to many reasons. It could be ligament or meniscus injuries to inflammation or other medical conditions. Get it examined with an orthopedic for proper evaluation and treatment if required.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 23 year old female having quadricep tendinitis from 3 months in both legs now my pain is moving knee to thighs and having extreme pain

Female | 23

You might be having a rough time with your quadricep tendinitis. The symptoms you're going through, like pain moving from your knees to your thighs, can be a challenge. This kind of injury can be caused by overusing your legs or not warming up properly before exercise. To help with this, try doing some gentle stretches and avoiding activities that worsen the pain. As well, applying ice packs and elevating your legs can provide some relief. 

Answered on 25th Sept '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Which are the best hospitals for hip treatment in India?

for best recovery and treatment consult LEGEND PHYSIOTHERAPY HOME VISIT SERVICE IN HYDERABAD . DR.SIRISH
https://website-physiotherapist-at-home.business.site/

Answered on 23rd May '24

Dr. velpula sai sirish

I’m 25 year old female. Wanted to know if I can take oxycodone 5mg with 325 mg of acetaminophen for pain.

Female | 25

Yes they are both combination medications, such as the one you mentioned (oxycodone 5 mg with 325 mg of acetaminophen), are commonly prescribed for pain relief. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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